Yoga • Pilates • SUP Fitness
Punta Mita, Nayarit
Yoga • Pilates • SUP Fitness
Punta Mita, Nayarit
Yoga
Classes available in-studio, online as well as private sessions in your home or vacation rental. Blaire is certified in Vinyasa, Restorative and Yin styles as well as PainCare Yoga, Yoga Nidra, Meditation, Pranayama and the primary series of Ashtanga.
Private yoga classes are based around your needs and goals. Ask about class packages and workshops!
Pilates
Private Pilates classes on Merrithew brand Reformer and mat. Classes are based on your needs and goals, which is typically a blend of Contemporary and Classical styles.
Reformer pilates is ideal for anyone looking to strengthen their core while getting an efficient full body workout as well as recovery from injuries, surgeries and back pain.
SUP Fitness
Group and private classes take place in a private pool in Tondoroque or in your own pool. Classes are taught on the best equipment on the market, the floating Boga Fitmats.
Exercise on the Fitmats is a very efficient, full body workout. Classes are typically 60 minutes and can include Fitness, Yoga and Pilates or a blend of all three.
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